The use of CBD Oil for depression, anxiety, and stress are spreading worldwide where men and women are switching to natural alternatives.
While there are a number of pharmaceutical ingredients to prevent chances of depression, CBD Oil provides next level treatment which can indeed TREAT these mental disorders.
Let us discuss the effects of CBD Oil on each of the mental conditions which have been tormenting peoples’ lives on a daily basis.
What Is CBD Oil?
CBD is the active ingredients in the cannabis plant which stands for Cannabidiol.
When we talk about CBD Vs THC there are quite differences between them, but when it comes to the therapeutic use they are almost the same.
CBD differs from THC in terms of psychoactive effects which in other words known as “High”. CBD doesn’t cause this high effect!
How CBD Oil is Beneficial in Depression, Anxiety, and Stress?
The basic mechanism of CBD is to bind with the CB1 receptor located in the brain.
This receptor looks after the mood, sleep and other conditions, including stress and anxiety.
CBD bind with the CB1 receptor, thereby improving its tendency to stimulate mood elevation, hunger, and calmness.
Cannabidiol according to some medical professionals, is the future for treating brain-related disorders.
1) CBD Oil for Depression
Depression is a severe brain condition that comprises crushing mood, loss of physical and emotional energy, feelings of despair and marked reduction in focus and concentration.
Not to mention this condition can put your sexual life in jeopardy and let you be the dumbest person alive.
There are so many types of depression, but all they have irritable mood in common which affects their daily tasks. Depression targets individuals regardless of their age.
CBD Oil helps with depression by improving its symptoms.
There is an idea about increasing Serotonin, which drastically drops in depression, CBD Oil active constituents bind to the receptor of the Endocannabinoid system of our body which improves the mood, sleep, and appetite.
When the level of Serotonin increases in brain area it will trigger certain brain cells that induce mood elevation and stress control.
In short, CBD Oil increases the affinity of receptors unto which serotonin binds.
CBD Oil Dosage for Depression
CBD Oil is available in many forms including capsules, tinctures, topical gel, etc. But it is important to know the right posology of CBD Oil for depression.
The correct dosage of CBD Oil in depression is 5-10mg daily until you get the desired outcomes.
In the majority of cases, the effects of CBD Oil appear within 90 minutes of administration and lasts for several hours. For the acute episodes of depression taking the vaporizer of CBD Oil helps to treat the symptoms rapidly.
Depressed individuals are recommended to see their physician before choosing the correct dose of CBD Oil to treat their depressive thoughts and mania.
2) CBD Oil for Anxiety
A 2013 study revealed that CBD Oil stimulates the neurogenesis in the hippocampal region in mice.
The use of CBD Oil by individuals suffering from anxiety exists in the treatment for insomnia as well.
The Permanente journal concludes that CBD Oil can be a safer treatment for minimizing anxiety and insomnia after a post-traumatic stress disorder.
The Hippocampal area of the brain is responsible for cognitive functions and memory, in case of anxiety this region gets smaller, which is why the perspective of an individual become quite harsh and irrational.
The neurochemistry behind this effect of CBD Oil is more like SSRI which is the pharmaceutical medication for anxiety and depression.
Their role is to increase the availability of serotonin and dopamine in our systems which can further treat the following conditions.
- Generalized anxiety disorder
- Post-traumatic stress disorder
- Insomnia
- Depression
- Stress
CBD Oil Dosage for Anxiety
The use of CBD Oil for anxiety is approved by the FDA, but even then the right amount of dosage is not given particularly.
The hazards of CBD Oil are none when consumed in higher dose so users don’t have to worry about the side effects.
For proper treatment, take CBD Oil drops sublingually.
The drops should be 3-4 which should be placed under the tongue for 60-90 minutes. Or you can even take CBD Oil soft gelatin capsules having 10-25 mg of CBD Oil.
Nevertheless, you can also seek advice from your health care practitioner for further assistance.
3) CBD Oil for Stress
There are many types of stress which developed in our bodies after responding to any sort of demands.
Stress could be good or bad which usually arises if something happens around humans, triggering the release of certain chemicals in the blood.
Being exposed to stress every day is very dangerous for our physical and mental health to which natural medications are much more preferable.
Use of pharmaceutical grade medications for stress is rumored to cause loss of libido and many sexual calamities in both men and women.
CBD edibles such as candies and brownies can be used to overcome stress.
This will also maintain your diet and provides your brain agreed level of hormones good for your mental health.
CBD Oil for Stress Dosage
Taking CBD Oil drops sublingually is medically advised to chill the sudden flares up.
For the stress, one can also consume CBD based food products which may have a relatively smaller dosage than others.
CBD Oil dosage for stress should not exceed 200 mg, after the dosage giving it sometimes to effect will improve the tolerance of an individual.
How to Pick Best CBD Oil for Depression, Anxiety & Stress?
In terms of price and efficacy, CBD Oil is categorized into different labels.
- Gold
- Blue
- Green
1) CBD Oil Gold Label
CBD Oil with Gold Label is the strongest amongst all, it is a much dense liquid with a whopping strength of upt0 60 grams of CBD.
The price is high for this product and it also takes a long time for absorption in the human body.
The special thing about the Golden label that contains hemp seed oil as well which in other words, provide you plethora of nutrients required by the brain.
2) CBD Oil Blue Label
Blue Label CBD Oil is comparatively affordable and takes no time for absorption. It is a very good choice for beginners with conditions like mild anxiety behavior and stress.
3) CBD Oil Green Label
Green Label CBD Oil is a main therapy for the stress. It is by far less concentrated and doesn’t taste strong like the gold and blue label.
For the maximum results and long term efficacy, the green label CBD Oil must be used with other products.
This will engage your body in the long term treatment and provide the effects accordingly.
Is CBD or CBD Oil Addictive?
CBD, unlike THC, does not possess the mind-altering effects which are why it is not addictive at all.
Currently, CBD Oil is causing no health problems upon the long term use, which is also stated by WHO in 2018.
Is CBD Oil Safe?
There are reasons why CBD Oil is safe, safer than most of the pharmaceutical drugs available.
The animal study on Cannabidiol in mice shows that it can lower the risk of colon cancer by acting as a chemopreventive agent in mice which have colitis.
Millions of people globally are using CBD Oil for its efficacy in treating various medical and psychological conditions.
CBD Oil Side Effects
There are no current reports of side effects with CBD Oil use.
About a thousand men and women were taken in a study where they were given regular doses of CBD.
The results exposed that CBD Oil in large dose holds the tendency to weaken your immune system.
Especially if you are already taking another type of medicine which may arouse the drug interaction.
This is why you should consult with a physician before going under CBD Oil treatment for stress depression and anxiety.
Natural Methods to Overcome Stress and Depression
When the stress turns into a chronic state, there are several natural techniques by which you can induce symptomatic treatment.
- CBD Oil- For rapid mood elevation
- Meditation- 10 minutes daily can improve your mental health
- Breathing Exercise- Breathing exercise affects your heart rate and blood pressure, which plays an important role in aggravating stress and anxiety.
- Getting Socialized- Stress and depression are more common in alone and anti-social individuals.
- Stop Alcohol- Drinking alcohol regularly can stimulate stress in human beings by decreasing the level of neuroprotective chemicals and Serotonin.
- Consume Balanced Diet- Taking green or leafy vegetables are beneficial for mental health. Limit the use of trans fatty acid which may ease up the burden whenever stress knocks.
Final Verdict – Can CBD Oil Be Helpful in Treating Depression, Anxiety and Stress?
There is no point in doubting the abilities of CBD Oil in terms of treating mental disorders like stress and anxiety.
CBD is the naturally occurring compound to which our body has a whole “Endocannabinoid System” that provide several health benefits which are not limited to the mental health.
You can get your blood sugar level balanced and can even treat a minor form of cancer, the latest studies are still going about the health benefits of CBD Oil.
However, CBD Oil guarantees you the freedom from stress, anxiety, and depression if a user takes them the right way!
References:
- https://www.medicalnewstoday.com/articles/319622.php
- https://www.projectcbd.org/cbd-for/anxiety
- https://www.psychologytoday.com/us/blog/inner-source/201901/cbd-oil-mental-health-should-you-take-it-too
- https://www.leafly.com/news/health/cbd-for-treating-anxiety
- https://www.verywellhealth.com/cbd-oil-for-anxiety-4176279
